For Moms
You don't have to
figure this out alone.
Getting support after having a baby is not a luxury. It's care you deserve. We're here to help you access it — no runaround, no waitlists for answers, no judgment.
What we help with
If any of this sounds familiar,
you're not alone.
The racing thoughts. The what-ifs. The feeling that you can't fully relax, even when everything looks fine from the outside.
The heaviness. The distance. The days that feel impossible even though you love your baby and can't explain why you feel this way.
When the birth didn't go the way you expected — or hoped — and you're still carrying it. You're allowed to grieve what happened.
The fear. The helplessness. The weight of watching your baby fight while the world expects you to hold it together.
Grief that the world doesn't always make room for. You deserve support that does.
Identity shifts. Relationship changes. Looking in the mirror and not quite recognizing yourself. That's real, and it matters.
Not one specific thing — just all of it, all at once. You don't need a diagnosis to deserve support. You just need to be a mom who's struggling.
If something is hard and it started after your baby arrived — that's enough.
You don't need to have a diagnosis. You don't need to have it figured out. You just need to reach out.
Therapy Access Fund
Getting support is simpler than you think.
Fill out a short form
Takes about 5 minutes. We ask a few questions about where you are postpartum, your insurance situation, and what you're looking for. No medical history, no long intake interview — just what we need to help you.
We confirm your funding
Our team reviews your application and confirms your eligibility. If we have a funded spot available, we'll reach out within a few days. If we're at capacity, we'll add you to our waitlist and stay in touch — you won't be left wondering.
You choose your therapist
We present you with pre-vetted postpartum specialists who are accepting new clients. You pick the one who feels right. If you already have a therapist you love, tell us — we may be able to bring them into our network.
You may be eligible if:
- You're within the first 12 months after giving birth
- You're uninsured, underinsured, or therapy costs are genuinely out of reach right now
- You live in an area we currently serve (not sure? check with us — we're expanding) — telehealth or in-person, your choice
- You can demonstrate financial need (we keep this process simple and judgment-free)
To apply, email us at hello@postpartumtherapyproject.com — we'll send you a short form.
Peer Support Circle
Not ready to apply?
Come to a group.
Our Peer Support Circle is free, facilitated, and open to any postpartum mom — no application, no income screening, no paperwork. Just show up. You'll be in a small group with other moms who get it, guided by a trained facilitator who's there to hold the space.
Groups meet weekly or bi-weekly, virtually and in-person. If a group leads you to want more individual support, we'll help you take that next step. There's no pressure — just an open door.
New groups are forming — email us to be notified when the next one starts.
Still have questions?
We've tried to answer them.
If something isn't covered here, please reach out. We'd rather answer a question than have you walk away unsure.
Questions? Email us at
hello@postpartumtherapyproject.com